Hours of Operation
Monday 5:00am – 11:00pm
Tuesday 5:00am – 11:00pm
Wednesday 5:00am – 11:00pm
Thursday 5:00am – 11:00pm
Friday 6:00am – 9:00pm
Saturday 7:00am – 4:00pm
Sunday 7:00am – 4:00pm
All appointments are scheduled in advance.
Cost will vary based on the Professional Personal Training and/or Exercise/Fitness TherapySM Package that best suits the needs and goals of the client. A free Consultation and Evaluation (a $125.00 value) will help each client understand what their personal needs and goals are.
Get Started Today!
Contact Adam Fredericks Fitness Therapy to schedule your first appointment.
Please call 585-451-8246 or use the contact form below. We look forward to hearing from you!
Adam Fredericks Fitness Therapy
Certified Master PPT, RTS, ETS, FTS, LMS, WMS, HWFS, SNS, SSCS, MES, E/FT, PSCS, PRCS